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move, breathe, flow
"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul."
RUMI
YOGA CLASSES, WORKSHOPS, RETREATS & TRAINING
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Be guided into the sacred anatomy of your body
and the vastness of your awareness
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through practice combining ancient wisdom, modern science and a curious open heart
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Sam brings something extraordinary to her teaching - hard to describe in words - but something about the wider universe and how our yoga practice connects us to it. Sam has a vital energy - she’s so enthusiastic about her teaching, and brings a wonderful vibrant energy to every class. I’ve been doing yoga for 30 years and had some fabulous teachers … Sam is very special and an absolute joy.
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